16:0 hexadecanoic, palmitic fatty acid in Chicken, stewing, giblets, cooked, simmered Calculator
Poultry Products
In 100 g (Grams) of Chicken, stewing, giblets, cooked, simmered there is 1.71 g of 16:0 hexadecanoic, palmitic fatty acid.
Chicken, stewing, giblets, cooked, simmered
Chicken, stewing, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, stewing, giblets, cooked, simmered are listed below.
|
Water
|
64 g
|
64
|
g
|
|
Energy (calorie)
|
194 kcal
|
194
|
kcal
|
|
Energy (joule)
|
812 kJ
|
812
|
kJ
|
|
Protein
|
25.73 g
|
25.73
|
g
|
|
Total lipid (fat)
|
9.3 g
|
9.3
|
g
|
|
Ash
|
0.87 g
|
0.87
|
g
|
|
Carbohydrate, by difference
|
0.11 g
|
0.11
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
|
Iron, Fe
|
6.44 mg
|
6.44
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
|
Phosphorus, P
|
223 mg
|
223
|
mg
|
|
Potassium, K
|
154 mg
|
154
|
mg
|
|
Sodium, Na
|
56 mg
|
56
|
mg
|
|
Zinc, Zn
|
4.28 mg
|
4.28
|
mg
|
|
Copper, Cu
|
0.299 mg
|
0.299
|
mg
|
|
Manganese, Mn
|
0.177 mg
|
0.177
|
mg
|
|
Selenium, Se
|
90.4 µg
|
90.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
5.5
|
mg
|
|
Thiamin
|
0.09 mg
|
0.09
|
mg
|
|
Riboflavin
|
1.047 mg
|
1.047
|
mg
|
|
Niacin
|
4.971 mg
|
4.971
|
mg
|
|
Pantothenic acid
|
2.971 mg
|
2.971
|
mg
|
|
Vitamin B-6
|
0.41 mg
|
0.41
|
mg
|
|
Folate, total
|
367 µg
|
367
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
367 µg
|
367
|
µg
|
|
Folate, DFE
|
367 µg
|
367
|
µg
|
|
Vitamin B-12
|
9.48 µg
|
9.48
|
µg
|
|
Vitamin A, RAE
|
2864 µg
|
2864
|
µg
|
|
Retinol
|
2864 µg
|
2864
|
µg
|
|
Vitamin A, IU
|
9536 IU
|
9536
|
IU
|
|
Fatty acids, total saturated
|
2.66 g
|
2.66
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.04 g
|
0.04
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.71 g
|
1.71
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.76 g
|
0.76
|
g
|
|
Fatty acids, total monounsaturated
|
2.94 g
|
2.94
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.29 g
|
0.29
|
g
|
|
18:1 undifferentiated
|
2.66 g
|
2.66
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.89 g
|
1.89
|
g
|
|
18:2 undifferentiated
|
1.43 g
|
1.43
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.38 g
|
0.38
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
355 mg
|
355
|
mg
|
|
Tryptophan
|
0.291 g
|
0.291
|
g
|
|
Threonine
|
1.167 g
|
1.167
|
g
|
|
Isoleucine
|
1.288 g
|
1.288
|
g
|
|
Leucine
|
2.046 g
|
2.046
|
g
|
|
Lysine
|
1.875 g
|
1.875
|
g
|
|
Methionine
|
0.645 g
|
0.645
|
g
|
|
Cystine
|
0.342 g
|
0.342
|
g
|
|
Phenylalanine
|
1.16 g
|
1.16
|
g
|
|
Tyrosine
|
0.842 g
|
0.842
|
g
|
|
Valine
|
1.363 g
|
1.363
|
g
|
|
Arginine
|
1.724 g
|
1.724
|
g
|
|
Histidine
|
0.596 g
|
0.596
|
g
|
|
Alanine
|
1.252 g
|
1.252
|
g
|
|
Aspartic acid
|
2.408 g
|
2.408
|
g
|
|
Glutamic acid
|
3.928 g
|
3.928
|
g
|
|
Glycine
|
1.414 g
|
1.414
|
g
|
|
Proline
|
1.311 g
|
1.311
|
g
|
|
Serine
|
1.125 g
|
1.125
|
g
|
Nutrients in Chicken, stewing, giblets, cooked, simmered